Healthy habits, spiritual enlightenment… in a bottle? Sold.

Niyamas, according to Indian yoga tradition, are healthy habits intended to promote wellbeing, spiritual enlightenment and positive growth. Niyama Wellness Yoga’s products were designed specifically to support those who are committed to creating healthier habits, for mind, body and soul.

For me, it’s all about Daytime Zen Stress Support (I am prone to anxiety and need all the non-drowsy help I can get to soothe my soul) and Sleep Like Buddha (because who wants stress interrupting their sleep?)